A hammock is more than just a decorative object or a piece of relaxation furniture! As Latin Americans have long known, a hammock can support your back health and improve sleep quality. Recent scientific studies and journalistic research show that resting or sleeping in a hammock can, among other benefits:1.) Improve sleep quality 2.) Reduce … Continue reading Hammocks & Well-Being: Relaxing Sway, Restful Sleep, and Body Support